I am Mathilde.

— a travelling holistic practitioner offering yoga, nutrition, shiatsu, and virtual support to help you feel grounded, nourished, and empowered — wherever you are.

A woman with curly dark hair smiling in a wellness or meditation space, sitting near a large singing bowl, a green plant, and some bowls on the floor.

My Journey

2016 was a turning point in my life. At that time, my work felt unfulfilling, certain aspects of my personal life were shifting, and my health called for more attention. These changes invited me to slow down, explore new ways of caring for myself, and eventually led me to yoga. It was love at first sight (and child’s pose).

I’ve always had a lively, curious mind — one that can easily get carried away by ideas and thoughts. Yoga became my way to center, to ground, and to reconnect with myself. Over time, it grew from a physical practice into a way of living, both on and beyond the mat.

By 2019, it became clear that I wanted my work to reflect my passions. I left my corporate job to follow a more meaningful path — one that combines movement, mindfulness, and nourishment. I trained as a nutrition consultant, completed my first yoga teacher training, and since 2023, I’ve been walking the path of self-employment, sharing what continues to inspire and support me every day.

Woman practicing yoga indoors with a raised arm and looking upward.

Training & Education

  • Certified Nutrition Consultant, SGD (2019–2022)

  • 200h Vinyasa Yoga Teacher Training, The Yogaloft, Cologne (2021)

  • 30h Yin Yoga & Essential Oils Training, with Nadine Runggaldier, Cologne (2022)

  • 20h Sound Healing Training, with Anke Francovich, Cologne (2023)

  • The Art of Adjustment Workshop, with Karla Stanek, Lord Vishnu’s Couch, Cologne (2024)

  • Shiatsu Practitioner Training, ShenDo Shiatsu West, Düsseldorf (Apr 2023 – Sep 2024)

  • 300h Advanced Training in Vinyasa, Yin & Meditation, Trimurti Yoga, Goa, India (2024)

A woman practicing yoga indoors on a green mat, performing a downward dog pose with one leg raised straight up, in a room with wooden flooring and white brick walls.

What I offer

My work today moves with me — quite literally. I offer yoga, shiatsu-inspired bodywork, nutrition guidance, and virtual assistance, all available online or wherever my travels take me. Everything I share is designed to support you in reconnecting with your body, feeling nourished, and creating a sustainable sense of wellbeing.

As I travel, I also collaborate with yoga schools, teacher trainings, retreat centers, and wellness businesses around the world. If you're looking for an experienced teacher or holistic practitioner for guest classes, workshops, retreats, or behind-the-scenes support — I’d love to connect.

A woman practicing yoga on a large rock at sunset, performing a balancing pose with one leg bent behind her and holding her ankle, while extending her other arm for balance.
A woman doing a balance yoga pose on a large rock outdoors with stone structures and greenery in the background.
A woman with curly hair practicing yoga on a wooden floor in front of a plain wall, performing a split with her right leg extended forward and her left leg extended backward, arching her back and tilting her head upward.
Person practicing yoga in a headstand pose outdoors on a black yoga mat, with graffiti-covered brick wall and metal bars behind them.
Woman practicing yoga in a forward bend stretch on a yoga mat against a plain white wall.
Woman performing a side plank yoga pose on a blue mat outdoors in a grassy park with trees and a clear blue sky.
Person performing a yoga pose in a room with a beige floor and plain white wall, balancing on hands with knees pulled towards chest.
Woman practicing yoga outdoors on a green grassy area, performing a side angle pose.
Woman practicing yoga on a beach during sunset, with clouds in the sky and an island in the background.
A woman practicing yoga in a peaceful, minimalist room with tribal wall hanging and plants.